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High Protein Pumpkin Chocolate Muffins — a healthy halal recipe with 145 kcal calories and 10g protein per serving.
Ingredients
- 1 cup pumpkin puree
- 3 eggs
- ½ cup plain Greek yogurt
- ⅓ cup maple syrup
- 1 tsp vanilla
- ¾ cup oat flour
- ½ cup chocolate protein powder (halal)
- ⅓ cup unsweetened cocoa powder
- 1 tsp baking powder
- 1 tsp pumpkin pie spice
- ½ cup halal dark chocolate chips (optional)
Instructions
- 1Preheat oven to 375°F. Line muffin tin.
- 2Whisk pumpkin, eggs, yogurt, maple, and vanilla.
- 3Mix oat flour, protein powder, cocoa, baking powder, and spice.
- 4Combine and fold in chocolate chips if using.
- 5Divide and bake 20-25 minutes. Cool on rack.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 145 kcal | 10g | 20g | 5g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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