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High Protein Peanut Butter Banana Bread — a healthy halal recipe with 220 kcal calories and 12g protein per serving.
Ingredients
- 3 ripe bananas, mashed
- ½ cup natural peanut butter (halal, no additives)
- 2 eggs
- ½ cup plain Greek yogurt
- ⅓ cup maple syrup
- 1 tsp vanilla
- 1½ cups whole wheat flour
- ½ cup unflavored or vanilla protein powder (halal)
- 1 tsp baking soda
- ½ tsp cinnamon, pinch salt
Instructions
- 1Preheat oven to 350°F. Grease loaf pan.
- 2Mix bananas, peanut butter, eggs, yogurt, maple, and vanilla.
- 3Whisk dry ingredients then combine with wet.
- 4Pour into pan. Bake 50-60 minutes. Cool fully.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 220 kcal | 12g | 26g | 8g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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