Baking · Healthy American

Halal High Protein Oat Bran Carrot Muffins Recipe

NR
By Nutryio EditorialMay 202610g protein per serving
Halal High Protein Oat Bran Carrot Muffins Recipe
Prep Time12 min
Cook Time20-25 min
Total Time~35 min
Servings12
CuisineHealthy American
Calories145 kcal

High Protein Oat Bran Carrot Muffins — a healthy halal recipe with 145 kcal calories and 10g protein per serving.

Ingredients
  • 1 cup grated carrots
  • 1 cup oat bran
  • ¾ cup whole wheat flour
  • ½ cup vanilla protein powder (halal)
  • 1 tsp baking powder, ½ tsp baking soda
  • 1 tsp cinnamon
  • Pinch salt
  • 3 eggs
  • ⅓ cup maple syrup
  • ½ cup plain Greek yogurt
  • 1 tsp vanilla
Instructions
  1. 1Preheat oven to 375°F. Line muffin tin.
  2. 2Mix oat bran, flour, protein powder, baking powder, soda, cinnamon, and salt.
  3. 3Whisk eggs, maple, yogurt, vanilla, and carrots.
  4. 4Combine wet and dry.
  5. 5Bake 20-25 minutes. Cool on rack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
145 kcal10g20g4g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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