Halal High Protein Mushroom Lentil Shepherd’s Pie Recipe

• 1 cup green lentils, cooked
• 1 lb mushrooms, chopped
• 1 onion, carrot, and celery, diced
• 3 garlic cloves, minced
• 2 tbsp tomato paste
• 1 tsp each: thyme, rosemary
• 4 cups mashed potatoes (or cauliflower mash for lower carb)
• 2 tbsp olive oil
• 2 cups vegetable broth
• Fresh parsley

1. 1Sauté vegetables and mushrooms in oil until softened. Add garlic, tomato paste, and herbs.
2. 2Stir in cooked lentils and broth; simmer until thickened (10-15 min).
3. 3Transfer to baking dish. Top with mashed potatoes.
4. 4Bake at 400°F for 25-30 minutes until golden. Broil last 2 minutes if desired.

Nutrition values are estimates.