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High Protein Lemon Ricotta Breakfast Pancakes — a healthy halal recipe with 420 calories and 28g protein per serving.
Ingredients
- 1 cup ricotta cheese
- 3 eggs
- Zest and juice of 1 lemon
- 2 tbsp maple syrup
- ½ cup almond flour
- 1 tsp baking powder
- ½ tsp vanilla
- Butter or oil for cooking
- Fresh berries for serving
Instructions
- 1 Whisk ricotta, eggs, lemon zest/juice, maple, and vanilla.
- 2 Stir in almond flour and baking powder until smooth.
- 3 Cook pancakes in lightly oiled skillet over medium heat, 2-3 minutes per side.
- 4 Serve stacked with fresh berries.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 420 kcal | 28g | 18g | 28g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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