Baking · Healthy American

Halal High Protein Lemon Poppy Seed Muffins Recipe

NR
By Nutryio EditorialMay 20269g protein per serving
Halal High Protein Lemon Poppy Seed Muffins Recipe
Prep Time10 min
Cook Time18-22 min
Total Time~30-35 min
Servings12
CuisineHealthy American
Calories160 kcal

High Protein Lemon Poppy Seed Muffins — a healthy halal recipe with 160 kcal calories and 9g protein per serving.

Ingredients
  • 1 cup oat flour
  • ¾ cup whole wheat flour
  • ½ cup vanilla protein powder (halal)
  • 1 tbsp poppy seeds
  • 1 tsp baking powder, ½ tsp baking soda
  • Zest of 2 lemons + 2 tbsp lemon juice
  • 2 eggs
  • ⅓ cup maple syrup
  • ½ cup plain Greek yogurt
  • ¼ cup olive oil
  • 1 tsp vanilla
Instructions
  1. 1Preheat oven to 375°F. Line muffin tin.
  2. 2Whisk dry ingredients including poppy seeds.
  3. 3Mix lemon zest/juice, eggs, maple, yogurt, oil, vanilla.
  4. 4Combine until just mixed.
  5. 5Divide and bake 18-22 minutes. Cool on rack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
160 kcal9g20g6g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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