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High Protein Lemon Blueberry Greek Yogurt Bark — a healthy halal recipe with 140 kcal calories and 18g protein per serving.
Ingredients
- 2 cups plain Greek yogurt
- 2 scoops vanilla protein powder
- Zest and juice of 1 lemon
- 1 cup fresh blueberries
- 1-2 Tbsp monk fruit sweetener
- Optional: Chopped almonds for topping
Instructions
- 1Mix yogurt, protein powder, lemon zest/juice, and sweetener until smooth.
- 2Spread evenly on parchment-lined baking sheet. Scatter blueberries and almonds on top.
- 3Freeze 2 hours until firm. Break into pieces and store in freezer.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 140 kcal | 18g | 10g | 2g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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