Diet-Specific · Mediterranean

Halal High Protein Greek Yogurt Chicken Marinade Recipe

NR
By Nutryio EditorialMay 202648g protein per serving
Halal High Protein Greek Yogurt Chicken Marinade Recipe
Prep Time10 min + marinate
Cook Time20 min
Total Time40 min (plus marinate)
Servings4
CuisineMediterranean
Calories380 kcal

High Protein Greek Yogurt Chicken Marinade — a healthy halal recipe with 380 kcal calories and 48g protein per serving.

Ingredients
  • 2 lbs halal chicken thighs or breasts
  • 1 cup plain Greek yogurt (halal-certified, full-fat)
  • 4 garlic cloves, minced
  • Juice and zest of 1 lemon
  • 2 tsp dried oregano
  • 1 tsp cumin and paprika
  • Salt and black pepper
Instructions
  1. 1Mix yogurt, garlic, lemon, and spices. Coat chicken thoroughly and marinate 2+ hours or overnight.
  2. 2Grill or bake at 425°F for 18-22 minutes until 165°F internal temperature.
  3. 3Rest and serve with vegetables.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal48g5g18g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy