Breakfast · American

Halal High Protein Everything Bagel Breakfast Bowl Recipe

NR
By Nutryio EditorialMay 202628g protein per serving
Halal High Protein Everything Bagel Breakfast Bowl Recipe
Prep Time10 min
Cook Time10 min
Total Time20 min
Servings2
CuisineAmerican
Calories450 kcal

High Protein Everything Bagel Breakfast Bowl — a healthy halal recipe with 450 calories and 28g protein per serving.

Ingredients
  • 4 eggs or 8 egg whites, scrambled
  • 1 cup cooked quinoa or cauliflower rice
  • ½ avocado, sliced
  • ½ cup cherry tomatoes, halved
  • 2 tbsp cream cheese or Greek yogurt
  • 1-2 tsp everything bagel seasoning
  • 4 oz smoked salmon or turkey slices (halal)
  • Fresh dill or chives
Instructions
  1. 1 Scramble eggs with seasoning.
  2. 2 Warm quinoa/rice base in bowls. Top with cream cheese/yogurt, eggs, avocado, tomatoes, protein, and extra seasoning.
  3. 3 Garnish with herbs.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
450 kcal28g25g25g7g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy