Halal High Protein Egg Cottage Cheese Scramble

Halal High Protein Egg Cottage Cheese Scramble
Prep Time10 min
Cook Time10 min
Total Time20 min
Servings4
CuisineDiet-Specific
Calories180 kcal

High Protein Egg Cottage Cheese Scramble — a healthy halal recipe with 180 calories and 28g protein per serving.

Ingredients
  • 2 cups liquid egg whites
  • 1 cup low-fat cottage cheese
  • 2 cups spinach, chopped
  • 1 bell pepper, diced
  • 1/2 onion, diced
  • 2 garlic cloves, minced
  • 2 tbsp olive oil
  • Salt and black pepper
  • Fresh herbs
Instructions
  1. 1See recipe card.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
180 kcal28g6g6g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.