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High Protein Cottage Cheese Turkey Bowl — a healthy halal recipe with 380 calories and 52g protein per serving.
Ingredients
- 1.5 lbs ground turkey
- 2 cups low-fat cottage cheese
- 4 cups spinach or mixed greens
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, sliced
- 2 garlic cloves, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- Juice of 1 lemon
- Fresh parsley
Instructions
- 1See recipe card.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 380 kcal | 52g | 9g | 16g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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