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High Protein Cottage Cheese Pineapple Bowl — a healthy halal recipe with 260 calories and 23g protein per serving.
Ingredients
- 1½ cups low-fat cottage cheese
- 1 cup fresh pineapple chunks
- 2 tbsp unsweetened shredded coconut
- 1 tbsp chopped macadamia nuts or almonds
- 1 tsp honey (optional)
- ½ tsp lime zest
Instructions
- 1 Divide cottage cheese into two bowls.
- 2 Top with pineapple chunks, coconut, and nuts.
- 3 Drizzle lightly with honey and sprinkle lime zest. Serve chilled.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 260 kcal | 23g | 22g | 8g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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