Baking · Healthy American (adapt with berries for sweet)

Halal High Protein Cottage Cheese Muffins Recipe

NR
By Nutryio EditorialMay 202612g protein per serving
Halal High Protein Cottage Cheese Muffins Recipe
Prep Time10 min
Cook Time20-25 min
Total Time~35 min
Servings12
CuisineHealthy American (adapt with berries for sweet)
Calories150-170 kcal

High Protein Cottage Cheese Muffins — a healthy halal recipe with 150-170 kcal calories and 12g protein per serving.

Ingredients
  • 1 cup cottage cheese (halal/low-fat)
  • 4 eggs
  • 1 cup oat flour or almond flour blend
  • ½ cup Greek yogurt
  • Sweet version: ⅓ cup honey, 1 tsp vanilla, berries or cinnamon
  • 1 tsp baking powder, pinch salt
Instructions
  1. 1Preheat 375°F. Blend or mix cottage cheese, eggs, yogurt smooth.
  2. 2Add dry + sweetener/flavor. Fold in add-ins.
  3. 3Bake in lined tin 20-25 min.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
150-170 kcal12g15g6g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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