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High Protein Cottage Cheese Chicken Bowl — a healthy halal recipe with 380 kcal calories and 48g protein per serving.
Ingredients
- 1.5 lbs halal chicken breast, diced
- 2 cups low-fat cottage cheese (halal-certified)
- 2 cups cherry tomatoes, halved
- 1 cucumber, diced
- 4 cups baby spinach
- 2 tbsp olive oil
- 1 tsp garlic powder, paprika, salt, and pepper
- Fresh herbs (parsley or dill)
Instructions
- 1Season and cook chicken in olive oil until golden and cooked through.
- 2In bowls, layer spinach, cottage cheese, warm chicken, tomatoes, and cucumber.
- 3Sprinkle with herbs and seasonings. Drizzle lightly with olive oil.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 380 kcal | 48g | 8g | 14g | — |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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