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High Protein Cookies and Cream Shake — a healthy halal recipe with 350 calories and 30g protein per serving.
Ingredients
- 1 scoop vanilla or cookies & cream protein powder
- 1 cup unsweetened almond milk
- ½ frozen banana
- 2 tbsp crushed sugar-free chocolate cookies or 1 tbsp cocoa powder
- ½ cup plain Greek yogurt
- Ice cubes
Instructions
- 1 Combine all ingredients in a blender.
- 2 Blend until smooth with some cookie crumbles for texture.
- 3 Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 350 kcal | 30g | 28g | 6g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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