Halal High Protein Chickpea Greek Salad Recipe with Tahini Dressing

Halal High Protein Chickpea Greek Salad Recipe with Tahini Dressing
Prep Time15 min
Cook Time0 min
Total Time15 min
Servings4
CuisineGreek / Mediterranean
Calories420 kcal

High Protein Chickpea Greek Salad Recipe with Tahini Dressing — a healthy halal vegetarian recipe with 420 calories and 18g protein per serving.

Ingredients
  • 2 (15 oz) cans chickpeas, drained and rinsed (or 3 cups cooked)
  • 1 large cucumber, diced
  • 2 cups cherry tomatoes, halved
  • 1 red onion, thinly sliced
  • 1 red bell pepper, diced
  • ½ cup Kalamata olives
  • ¼ cup fresh parsley and mint, chopped
  • Optional: 8 oz halal feta, cubed
Instructions
  1. 1Optional for extra protein/crisp: Roast chickpeas at 425°F with olive oil, salt, and cumin for 20 minutes.
  2. 2Whisk dressing ingredients, adding water 1 tbsp at a time until pourable.
  3. 3Toss all salad ingredients with dressing. Let sit 10 minutes for flavors to meld. Serve chilled or at room temp.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal18g45g22g12g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.