Soup · American Comfort

Halal High Protein Chicken Vegetable Soup

NR
By Nutryio EditorialMay 202633g protein per serving
Halal High Protein Chicken Vegetable Soup
Prep Time15 min prep, 40 min cook (Total ~55 min)
Cook Time15 min prep
Total Time70 min
Servings6
CuisineAmerican Comfort
Calories300 kcal

High Protein Chicken Vegetable Soup — a healthy halal recipe with 300 calories and 33g protein per serving.

Ingredients
  • 1 tbsp olive oil
  • 1 lb boneless skinless halal chicken breast or thighs, cubed
  • 1 onion, diced
  • 3 carrots, sliced
  • 3 celery stalks, sliced
  • 2-3 garlic cloves, minced
  • 1 zucchini or handful spinach, chopped
  • 6 cups halal chicken broth
  • 1 tsp Italian seasoning, salt & pepper
  • Optional: 1 cup cooked quinoa or beans for extra protein
Instructions
  1. 1Brown chicken in oil; remove and set aside.
  2. 2Sauté onion, carrots, celery 5-7 min. Add garlic.
  3. 3Return chicken, add broth and seasoning. Simmer 25-30 min. Add zucchini/spinach last 5 min.
  4. 4Serve hot.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
300 kcal33g15g8g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSoupHealthy