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High Protein Chicken Stir Fry — a healthy halal recipe with 290 calories and 35g protein per serving.
Ingredients
- 1.5 lbs halal chicken breast, thinly sliced
- 4 cups mixed veggies (broccoli, bell peppers, snow peas, carrots)
- 3 tbsp olive oil or avocado oil
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, minced
- 3 tbsp low-sodium soy sauce or tamari (halal-certified)
- 1 tbsp lemon juice or vinegar
- Salt, pepper, red pepper flakes
Instructions
- 1See recipe card.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 290 kcal | 35g | 10g | 10g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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