Soup · American / Peruvian-inspired

Halal High Protein Chicken Quinoa Soup

NR
By Nutryio EditorialMay 202627g protein per serving
Halal High Protein Chicken Quinoa Soup
Prep Time15 min prep, 35 min cook (Total ~50 min)
Cook Time15 min prep
Total Time65 min
Servings6
CuisineAmerican / Peruvian-inspired
Calories280 kcal

High Protein Chicken Quinoa Soup — a healthy halal recipe with 280 calories and 27g protein per serving.

Ingredients
  • 1 tbsp olive oil
  • 1 lb halal chicken breast, diced
  • 1 onion, diced; 2 carrots, sliced; 2 celery, sliced
  • 3 garlic cloves, minced
  • ¾ cup quinoa, rinsed
  • 7 cups halal chicken broth
  • 1 tsp oregano, salt & pepper
  • 2 cups spinach, chopped
Instructions
  1. 1Brown chicken; remove. Sauté onion, carrots, celery 6 min. Add garlic.
  2. 2Return chicken, add quinoa, broth, and oregano. Simmer 20-25 min.
  3. 3Stir in spinach until wilted. Season and serve.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal27g28g7g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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