Diet-Specific · American Breakfast

Halal High Protein Chicken Egg White Muffins Recipe

NR
By Nutryio EditorialMay 202638g protein per serving
Halal High Protein Chicken Egg White Muffins Recipe
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings6
CuisineAmerican Breakfast
Calories220 kcal

High Protein Chicken Egg White Muffins — a healthy halal recipe with 220 kcal calories and 38g protein per serving.

Ingredients
  • 2 cups liquid egg whites
  • 1.5 lbs halal chicken breast, cooked and finely diced
  • 2 cups spinach, chopped
  • ½ cup bell peppers, diced
  • 1 tsp garlic powder, salt, and black pepper
  • Olive oil spray
Instructions
  1. 1Preheat oven to 375°F. Spray muffin tin.
  2. 2Mix egg whites, chicken, spinach, peppers, and seasonings.
  3. 3Fill muffin cups and bake 20-25 minutes until set.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal38g3g6g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy