Baking · Healthy American

Halal High Protein Carrot Zucchini Muffins Recipe

NR
By Nutryio EditorialMay 20269g protein per serving
Halal High Protein Carrot Zucchini Muffins Recipe
Prep Time15 min
Cook Time20-25 min
Total Time~35-40 min
Servings12
CuisineHealthy American
Calories130 kcal

High Protein Carrot Zucchini Muffins — a healthy halal recipe with 130 kcal calories and 9g protein per serving.

Ingredients
  • 1 cup grated carrots
  • 1 cup shredded zucchini (squeezed)
  • 1 cup oat flour
  • ½ cup vanilla protein powder (halal)
  • 1 tsp baking powder, ½ tsp baking soda
  • 1 tsp cinnamon
  • Pinch salt
  • 3 eggs
  • ⅓ maples syrup
  • ½ cup plain Greek yogurt
  • 1 tsp vanilla
Instructions
  1. 1Preheat oven to 375°F. Line muffin tin.
  2. 2Whisk oat flour, protein powder, baking powder, soda, cinnamon, and salt.
  3. 3Mix eggs, maple, yogurt, vanilla, carrots, and zucchini.
  4. 4Combine wet and dry until just mixed.
  5. 5Divide and bake 20-25 minutes. Cool on rack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
130 kcal9g17g4g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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