Advertisement
Responsive Ad Space
High Protein Carrot Cake Muffins — a healthy halal recipe with 150 kcal calories and 10g protein per serving.
Ingredients
- 1½ cups grated carrots
- 1 cup oat flour
- ½ cup vanilla protein powder (halal)
- 1 tsp baking powder, ½ tsp baking soda
- 1½ tsp cinnamon, ½ tsp nutmeg
- Pinch salt
- 3 eggs
- ⅓ cup maple syrup
- ½ cup plain Greek yogurt
- ¼ cup olive oil
- 1 tsp vanilla
- Optional: ½ cup raisins or walnuts
Instructions
- 1Preheat oven to 375°F. Line muffin tin.
- 2Whisk dry ingredients and spices.
- 3Mix eggs, maple, yogurt, oil, vanilla, and carrots.
- 4Combine with dry. Fold in add-ins.
- 5Divide and bake 20-25 minutes. Cool on rack.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 150 kcal | 10g | 18g | 6g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
Advertisement
Responsive Ad Space