Breakfast · American

Halal High Protein Breakfast Sausage and Egg Bowl Recipe

NR
By Nutryio EditorialMay 202632g protein per serving
Halal High Protein Breakfast Sausage and Egg Bowl Recipe
Prep Time10 min
Cook Time15 min
Total Time~25 min
Servings4
CuisineAmerican
Calories450 kcal

High Protein Breakfast Sausage and Egg Bowl — a healthy halal recipe with 450 calories and 32g protein per serving.

Ingredients
  • 1 lb halal chicken or turkey sausage
  • 8 eggs, scrambled or fried
  • 2 cups roasted potatoes or cauliflower rice
  • 2 cups sautéed kale or spinach
  • 1 avocado, sliced
  • Hot sauce or salsa
  • Salt and pepper
Instructions
  1. 1 Cook sausage in skillet, breaking into crumbles until done. Remove and set aside.
  2. 2 In same skillet, cook eggs to preference.
  3. 3 Assemble bowls with potato base, greens, sausage, eggs, and avocado.
  4. 4 Season and add hot sauce.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
450 kcal32g18g28g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy