Baking · Healthy American

Halal High Protein Blueberry Cottage Cheese Muffins Recipe

NR
By Nutryio EditorialMay 202613g protein per serving
Halal High Protein Blueberry Cottage Cheese Muffins Recipe
Prep Time10 min
Cook Time20-25 min
Total Time~35 min
Servings12
CuisineHealthy American
Calories150 kcal

High Protein Blueberry Cottage Cheese Muffins — a healthy halal recipe with 150 kcal calories and 13g protein per serving.

Ingredients
  • 1 cup cottage cheese (halal)
  • 3 eggs
  • ½ cup plain Greek yogurt
  • ⅓ cup maple syrup
  • 1 tsp vanilla
  • 1 cup oat flour
  • ½ cup vanilla protein powder (halal)
  • 1 tsp baking powder
  • 1½ cups fresh or frozen blueberries
  • Pinch salt
Instructions
  1. 1Preheat oven to 375°F. Line muffin tin.
  2. 2Blend cottage cheese, eggs, yogurt, maple, and vanilla until smooth.
  3. 3Mix in oat flour, protein powder, baking powder, and salt.
  4. 4Fold in blueberries.
  5. 5Divide and bake 20-25 minutes until golden. Cool on rack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
150 kcal13g18g4g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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