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High Protein Berry Greek Yogurt Smoothie — a healthy halal recipe with 320 calories and 28g protein per serving.
Ingredients
- 1 cup plain Greek yogurt (halal-certified)
- 1½ cups mixed berries (frozen)
- ½ banana
- ½ cup unsweetened almond milk
- 1 tbsp chia seeds
- 1 tsp honey (optional)
Instructions
- 1 Add Greek yogurt, berries, banana, almond milk, and chia seeds to a blender.
- 2 Blend until smooth and creamy.
- 3 Sweeten lightly if desired and serve cold.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 28g | 38g | 6g | 9g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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