Vegetarian · Asian

Halal High Protein Baked Edamame Snack Recipe (Spiced)

NR
By Nutryio EditorialMay 202614g protein per serving
Halal High Protein Baked Edamame Snack Recipe (Spiced)
Prep Time5 min
Cook Time20 min
Total Time30 min
Servings4
CuisineAsian
Calories180 kcal

High Protein Baked Edamame Snack Recipe (Spiced) — a healthy halal vegetarian recipe with 180 calories and 14g protein per serving.

Ingredients
  • 4 cups frozen shelled edamame, thawed
  • 2 tbsp olive or sesame oil
  • 1 tsp each: garlic powder, chili flakes, sea salt
  • ½ tsp smoked paprika or cumin
  • Optional: nutritional yeast or everything bagel seasoning
Instructions
  1. 1Pat edamame dry. Toss with oil and seasonings.
  2. 2Spread on baking sheet. Bake at 425°F for 20-25 minutes, shaking halfway, until crispy.
  3. 3Cool slightly and enjoy as snack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
180 kcal14g12g8g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy