Salads & Sides · Mediterranean

Halal High Fiber Chickpea Cucumber Salad Recipe

NR
By Nutryio EditorialMay 202611g protein per serving
Halal High Fiber Chickpea Cucumber Salad Recipe
Prep Time10 min
Cook Time0
Total Time10 min
Servings6
CuisineMediterranean
Calories240 kcal

High Fiber Chickpea Cucumber Salad Recipe — a healthy halal recipe with 240 calories and 11g protein per serving.

Ingredients
  • 2 (15-oz) cans chickpeas, drained
  • 2 English cucumbers, diced
  • 1 cup cherry tomatoes, halved
  • ½ red onion, diced
  • ¼ cup fresh parsley and mint
  • Dressing: ¼ cup olive oil, juice of 2 lemons, 1 garlic clove, 1 tsp cumin, salt & pepper.
Instructions
  1. 1Whisk dressing.
  2. 2Combine chickpeas, cucumbers, tomatoes, onion, and herbs.
  3. 3Pour dressing over and toss well. Let marinate 10 min.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
240 kcal11g32g9g9g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy