Soup · Mediterranean

Halal Healthy Zucchini Lemon Soup

NR
By Nutryio EditorialMay 20264g protein per serving
Halal Healthy Zucchini Lemon Soup
Prep Time10 min prep, 30 min cook (Total ~40 min)
Cook Time10 min prep
Total Time50 min
Servings6
CuisineMediterranean
Calories120 kcal

Healthy Zucchini Lemon Soup — a healthy halal recipe with 120 calories and 4g protein per serving.

Ingredients
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 lbs zucchini, chopped
  • 4 cups vegetable broth
  • Zest and juice of 2 lemons
  • ½ cup coconut milk (optional)
  • Fresh dill or parsley, salt & pepper
Instructions
  1. 1Sauté onion 5 min. Add garlic and zucchini 4 min.
  2. 2Add broth and simmer 20 min until tender.
  3. 3Blend smooth. Stir in lemon zest, juice, and coconut milk if using. Garnish with herbs.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
120 kcal4g12g7g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSoupHealthy