Halal Healthy Whole Wheat Blueberry Muffins Recipe

Halal Healthy Whole Wheat Blueberry Muffins Recipe
Prep Time15 min
Cook Time20-22 min
Total Time~35-40 min
Servings12
CuisineHealthy American Breakfast
Calories180-200 kcal

Healthy Whole Wheat Blueberry Muffins — a healthy halal recipe with 180-200 kcal calories and 6g protein per serving.

Ingredients
  • 1¾ cups (210g) white whole wheat flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • ¼ tsp cinnamon
  • ½ cup honey or maple syrup
  • ⅓ cup olive oil or avocado oil
  • 2 large eggs
  • 1 cup plain Greek yogurt (halal/plain)
  • 2 tsp vanilla extract
  • 1 cup fresh or frozen blueberries
  • Optional: lemon zest from ½ lemon for brightness
Instructions
  1. 1Preheat oven to 375°F (190°C). Line a muffin tin with paper liners or grease.
  2. 2Whisk dry ingredients (flour, baking powder, soda, salt, cinnamon).
  3. 3In another bowl, mix honey/oil, eggs, yogurt, vanilla (and zest).
  4. 4Combine wet and dry until just mixed (don't overmix). Fold in blueberries.
  5. 5Divide batter evenly. Bake 20-22 min until golden and toothpick clean. Cool 5 min in tin, then on rack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
180-200 kcal6g25g7g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.