Vegetarian · Middle Eastern / Mediterranean

Halal Healthy Vegetable Kebab (Grilled Vegetarian)

NR
By Nutryio EditorialMay 202610g protein per serving
Halal Healthy Vegetable Kebab (Grilled Vegetarian)
Prep Time15 min
Cook Time12 min
Total Time27 min
Servings4
CuisineMiddle Eastern / Mediterranean
Calories260 kcal

Healthy Vegetable Kebab (Grilled Vegetarian) — a healthy halal recipe with 260 calories and 10g protein per serving.

Ingredients
  • 1 zucchini, 1 bell pepper, 1 red onion, 8 oz mushrooms, cherry tomatoes
  • 1 (15 oz) can chickpeas or 14 oz halloumi (halal), cubed
  • ¼ cup olive oil, 2 tbsp lemon juice, 2 garlic cloves
  • 2 tsp za’atar or (oregano + cumin + paprika), salt & pepper
Instructions
  1. 1Cut vegetables into chunks. Whisk oil, lemon, garlic, and spices. Toss veggies and protein in marinade.
  2. 2Thread onto skewers, alternating ingredients.
  3. 3Grill or broil 10-14 min, turning occasionally until charred and tender. Serve with tahini sauce and rice or salad.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
260 kcal10g28g14g7g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy