Salads & Sides · Mediterranean

Halal Healthy Tomato Basil Orzo Salad

NR
By Nutryio EditorialMay 20267g protein per serving
Halal Healthy Tomato Basil Orzo Salad
Prep Time10 min
Cook Time10 min
Total Time20 min
Servings6
CuisineMediterranean
Calories250 kcal

Healthy Tomato Basil Orzo Salad — a healthy halal recipe with 250 calories and 7g protein per serving.

Ingredients
  • 1 cup orzo pasta
  • 2 cups cherry tomatoes, halved
  • ½ cup fresh basil, torn
  • ½ red onion, diced
  • ¼ cup Kalamata olives (optional)
  • Dressing: ¼ cup olive oil, juice of 1 lemon, 1 garlic clove, salt & pepper.
Instructions
  1. 1Cook orzo al dente, drain, and rinse under cold water.
  2. 2Whisk dressing. Mix orzo with tomatoes, basil, onion, and olives.
  3. 3Toss with dressing. Serve chilled or at room temp.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
250 kcal7g38g8g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy