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Healthy Spinach Banana Green Smoothie — a healthy halal recipe with 170 calories and 6g protein per serving.
Ingredients
- 2 cups fresh spinach
- 2 ripe bananas
- 1 cup unsweetened almond milk
- ½ cup plain Greek yogurt
- 1 tbsp chia seeds (optional)
- Ice cubes
Instructions
- 1 Layer spinach, bananas, yogurt, and milk in blender.
- 2 Add chia and ice.
- 3 Blend until smooth and vibrant green.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 170 kcal | 6g | 28g | 2g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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