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Healthy Rosemary Garlic Chicken Thighs Recipe — a healthy halal recipe with 310 calories and 25g protein per serving.
Ingredients
- 6 halal bone-in skin-on chicken thighs (about 2 lbs)
- 3 tbsp olive oil
- 5 garlic cloves, minced
- 2 tbsp fresh rosemary, chopped (or 2 tsp dried)
- 1 tbsp fresh lemon juice + zest of 1 lemon
- 1 tsp paprika
- ¾ tsp sea salt
- ½ tsp black pepper
- Lemon slices and extra rosemary for garnish
Instructions
- 1See recipe card.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 310 kcal | 25g | 2g | 22g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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