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Healthy Pumpkin Oat Breakfast Cookies — a healthy halal recipe with 130 kcal calories and 4g protein per serving.
Ingredients
- 1½ cups old-fashioned oats
- ¾ cup oat flour
- 1 cup pumpkin puree
- ⅓ cup maple syrup
- ¼ cup almond butter or olive oil
- 1 egg
- 1 tsp pumpkin pie spice
- ½ tsp baking soda
- 1 tsp vanilla
- Optional: ⅓ cup raisins or pumpkin seeds
Instructions
- 1Preheat oven to 350°F. Line baking sheet.
- 2Mix oats, oat flour, spice, and baking soda.
- 3Whisk pumpkin, maple, almond butter/oil, egg, and vanilla.
- 4Combine and fold in add-ins. Scoop and flatten slightly.
- 5Bake 12-15 minutes. Cool completely.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 130 kcal | 4g | 21g | 5g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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