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Healthy Pistachio Rose Breakfast Yogurt Bowl — a healthy halal recipe with 280 calories and 20g protein per serving.
Ingredients
- 2 cups plain Greek yogurt
- 2 tbsp rosewater (food-grade)
- 2 tbsp honey
- ¼ cup chopped pistachios
- 1 tbsp chia seeds
- Fresh rose petals or extra pistachios for garnish
- Pinch of cardamom
Instructions
- 1 Mix yogurt with rosewater, honey, and cardamom.
- 2 Divide into bowls and top with chia seeds and chopped pistachios.
- 3 Garnish with rose petals if available. Serve chilled.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 20g | 22g | 12g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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