Breakfast · Tropical / Mexican-American

Halal Healthy Pineapple Mango Breakfast Salsa with Eggs Recipe

NR
By Nutryio EditorialMay 202615g protein per serving
Halal Healthy Pineapple Mango Breakfast Salsa with Eggs Recipe
Prep Time10 min
Cook Time10 min
Total Time20 min
Servings2
CuisineTropical / Mexican-American
Calories320 kcal

Healthy Pineapple Mango Breakfast Salsa with Eggs — a healthy halal recipe with 320 calories and 15g protein per serving.

Ingredients
  • 4 large eggs
  • 1 cup pineapple, diced
  • 1 cup mango, diced
  • ½ red bell pepper, diced
  • ¼ red onion, finely chopped
  • 1 jalapeño, seeded and minced (optional)
  • Juice of 1 lime
  • Fresh cilantro, salt, pepper
  • 1 tsp olive oil
Instructions
  1. 1 Mix pineapple, mango, bell pepper, onion, jalapeño, lime juice, cilantro, salt. Set aside.
  2. 2 Heat oil in skillet. Cook eggs to preference (fried or scrambled).
  3. 3 Serve eggs topped generously with fruit salsa.
  4. 4 Garnish with extra cilantro.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal15g35g12g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy