Healthy Pineapple Coconut Baked Oats — a healthy halal recipe with 280 kcal calories and 9g protein per serving.
Ingredients
- 2 cups rolled oats
- 1 ½ cups unsweetened almond milk or coconut milk
- 2 eggs
- 1 cup crushed pineapple (fresh or canned in juice, drained)
- ¼ cup maple syrup
- ½ cup unsweetened shredded coconut
- 1 tsp vanilla extract
- 1 tsp baking powder
- ½ tsp cinnamon
- Pinch of salt
Instructions
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 9g | 42g | 9g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.