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Halal Healthy Mango Coconut Pudding Recipe

NR
By Nutryio EditorialMay 20263g protein per serving
Halal Healthy Mango Coconut Pudding Recipe
Prep Time15 min
Cook Time20 min
Total Time30 min
Servings4
CuisineDessert
Calories220-260 kcal

Healthy Mango Coconut Pudding — a healthy halal recipe with 220-260 kcal calories and 3g protein per serving.

Ingredients
  • 2 ripe mangos, pureed (~1 ½-2 cups)
  • 1 can (13.5 oz) full-fat coconut milk
  • 2-3 tbsp maple syrup or honey (to taste)
  • 1-2 tsp grass-fed gelatin or agar-agar (for vegetarian)
  • 1 tsp vanilla or lime zest
  • Pinch salt
  • Toasted coconut flakes for topping
Instructions
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220-260 kcal3g25g14g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDessertHealthy