Healthy Mango Coconut Protein Pudding — a healthy halal recipe with 280 kcal calories and 18g protein per serving.
Ingredients
- 1 ½ cups unsweetened coconut milk
- 1 ripe mango, pureed
- 1-2 scoops vanilla protein powder
- 2 tbsp maple syrup (optional)
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- ¼ cup toasted coconut flakes for topping
Instructions
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 18g | 25g | 12g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.