Salads & Sides · Greek

Halal Healthy Greek Lentil Salad Recipe

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Healthy Greek Lentil Salad Recipe
Prep Time15 min
Cook Time20-25 min
Total Time40 min
Servings6
CuisineGreek
Calories290 kcal

Healthy Greek Lentil Salad Recipe — a healthy halal recipe with 290 calories and 14g protein per serving.

Ingredients
  • 1 cup green or brown lentils
  • 1 bay leaf
  • 1 cucumber, diced
  • 2 tomatoes, diced
  • ½ red onion, diced
  • ½ cup halal feta, crumbled
  • ¼ cup fresh oregano and parsley
  • Dressing: ⅓ cup olive oil, juice of 2 lemons, 2 garlic cloves, 1 tsp oregano, salt & pepper.
Instructions
  1. 1Cook lentils with bay leaf until tender (20-25 min). Drain and cool.
  2. 2Whisk dressing. Mix lentils with vegetables, herbs, and feta.
  3. 3Toss with dressing.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
290 kcal14g32g13g11g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy