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Healthy Golden Milk Banana Breakfast Smoothie Bowl — a healthy halal recipe with 280 calories and 12g protein per serving.
Ingredients
- 2 frozen bananas
- 1 cup unsweetened almond milk
- ½ cup plain Greek yogurt
- 1 tsp ground turmeric
- ½ tsp ground ginger and cinnamon
- Pinch of black pepper
- 1 tbsp honey or maple syrup
- Toppings: banana slices, almonds, coconut flakes, chia seeds
Instructions
- 1 Blend frozen bananas, milk, yogurt, turmeric, ginger, cinnamon, pepper, and sweetener until thick and smooth.
- 2 Pour into bowls.
- 3 Arrange toppings generously.
- 4 Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 12g | 45g | 6g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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