Breakfast · Mediterranean / American

Halal Healthy Fig Jam Breakfast Toast Recipe

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Healthy Fig Jam Breakfast Toast Recipe
Prep Time5 min
Cook Time5 min
Total Time10 min
Servings2
CuisineMediterranean / American
Calories380 kcal

Healthy Fig Jam Breakfast Toast — a healthy halal recipe with 380 calories and 14g protein per serving.

Ingredients
  • 4 slices whole grain or sourdough bread
  • ½ cup homemade or store-bought fig jam (no added sugar or alcohol)
  • ½ cup ricotta cheese or Greek yogurt
  • 2 fresh figs, sliced (or dried)
  • 2 tbsp chopped walnuts or almonds
  • 1 tbsp honey
  • Pinch of cinnamon
  • Fresh thyme or mint for garnish
Instructions
  1. 1 Toast bread slices until golden.
  2. 2 Spread ricotta or yogurt on each slice, then layer with fig jam.
  3. 3 Top with fresh fig slices, chopped nuts, a drizzle of honey, and cinnamon.
  4. 4 Garnish with herbs and serve immediately.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal14g55g14g8g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy