Breakfast · Mediterranean-American

Halal Healthy Fig and Walnut Breakfast Bowl Recipe

NR
By Nutryio EditorialMay 202622g protein per serving
Halal Healthy Fig and Walnut Breakfast Bowl Recipe
Prep Time10 min | Total Time: 10 min
Cook Time15 min
Total Time10 min
Servings2
CuisineMediterranean-American
Calories380 kcal

Healthy Fig and Walnut Breakfast Bowl — a healthy halal recipe with 380 calories and 22g protein per serving.

Ingredients
  • 2 cups plain Greek yogurt (halal)
  • 6-8 fresh or dried figs, quartered
  • 1/3 cup chopped walnuts, toasted
  • 2 tbsp chia seeds
  • 1 tbsp honey or maple syrup
  • 1/2 tsp cinnamon
  • Fresh mint leaves for garnish
Instructions
  1. 1 Divide Greek yogurt between two bowls.
  2. 2 Top with quartered figs, toasted walnuts, and chia seeds.
  3. 3 Drizzle with honey and sprinkle cinnamon.
  4. 4 Garnish with mint. Serve immediately or prep yogurt base ahead.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal22g32g18g7g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy