Salads & Sides · Mediterranean

Halal Healthy Farro Mushroom Salad

NR
By Nutryio EditorialMay 20268g protein per serving
Halal Healthy Farro Mushroom Salad
Prep Time15 min
Cook Time30 min
Total Time45 min
Servings6
CuisineMediterranean
Calories260 kcal

Healthy Farro Mushroom Salad — a healthy halal recipe with 260 calories and 8g protein per serving.

Ingredients
  • 1 cup farro
  • 3 cups vegetable broth
  • 12 oz mushrooms (cremini or button), sliced
  • 2 tbsp olive oil
  • 2 garlic cloves, minced
  • ¼ cup fresh parsley and thyme
  • ½ red onion, sliced
  • Dressing: ¼ cup olive oil, juice of 1 lemon, salt & pepper.
Instructions
  1. 1Cook farro in broth until tender. Drain and cool.
  2. 2Sauté mushrooms and garlic in olive oil until golden (8-10 min).
  3. 3Mix farro with mushrooms, onion, and herbs. Toss with lemon-olive oil dressing.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
260 kcal8g38g9g7g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy