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Healthy Dragon Fruit Coconut Chia Pudding — a healthy halal recipe with 270 calories and 8g protein per serving.
Ingredients
- ¼ cup chia seeds
- 1 cup light coconut milk
- ½ cup unsweetened almond milk
- 1 dragon fruit (pitaya), peeled and blended
- 1 tbsp maple syrup or honey
- ½ tsp vanilla
- Toasted coconut flakes and extra dragon fruit cubes for topping
Instructions
- 1 Blend half the dragon fruit with milks, sweetener, and vanilla.
- 2 Mix with chia seeds. Refrigerate overnight, stirring once.
- 3 Top with remaining dragon fruit cubes and toasted coconut.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 270 kcal | 8g | 28g | 14g | 12g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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