Soup · Greek-Mediterranean (halal)

Halal Healthy Chicken Orzo Lemon Soup

NR
By Nutryio EditorialMay 202625g protein per serving
Halal Healthy Chicken Orzo Lemon Soup
Prep Time15 min prep, 35 min cook (Total ~50 min)
Cook Time15 min prep
Total Time65 min
Servings6
CuisineGreek-Mediterranean (halal)
Calories270 kcal

Healthy Chicken Orzo Lemon Soup — a healthy halal recipe with 270 calories and 25g protein per serving.

Ingredients
  • 1 tbsp olive oil
  • 1 lb halal chicken breast or thighs, diced
  • 1 onion, diced; 2 carrots, diced
  • 3 garlic cloves, minced
  • ¾ cup orzo
  • 6 cups halal chicken broth
  • Zest and juice of 2 large lemons
  • 2 cups spinach, chopped
  • Fresh dill or parsley, salt & pepper
Instructions
  1. 1Brown chicken; remove. Sauté onion and carrots 6 min. Add garlic.
  2. 2Return chicken, add broth. Simmer 10 min. Add orzo and cook 8-10 min.
  3. 3Stir in lemon zest/juice and spinach. Garnish with herbs.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
270 kcal25g26g7g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSoupHealthy