Soup · Greek-Mediterranean (halal)

Halal Healthy Chicken Lemon Orzo Soup

NR
By Nutryio EditorialMay 202624g protein per serving
Halal Healthy Chicken Lemon Orzo Soup
Prep Time15 min prep, 35 min cook (Total ~50 min)
Cook Time15 min prep
Total Time65 min
Servings6
CuisineGreek-Mediterranean (halal)
Calories280 kcal

Healthy Chicken Lemon Orzo Soup — a healthy halal recipe with 280 calories and 24g protein per serving.

Ingredients
  • 1 tbsp olive oil
  • 1 lb halal chicken breast or thighs, diced
  • 1 onion, diced; 2 carrots, diced; 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 6 cups halal chicken broth
  • ¾ cup orzo pasta
  • Zest and juice of 2 lemons
  • 2 cups spinach or kale, chopped
  • Fresh dill or parsley, salt & pepper
Instructions
  1. 1Brown chicken in oil; remove. Sauté onion, carrots, celery 5-7 min. Add garlic.
  2. 2Return chicken, add broth. Simmer 15 min. Add orzo; cook 8-10 min.
  3. 3Stir in lemon zest/juice and greens. Season and serve.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal24g25g7g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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