Baking · Healthy American

Halal Healthy Carrot Apple Muffins Recipe

NR
By Nutryio EditorialMay 20264g protein per serving
Halal Healthy Carrot Apple Muffins Recipe
Prep Time15 min
Cook Time20-22 min
Total Time~35-40 min
Servings12
CuisineHealthy American
Calories160 kcal

Healthy Carrot Apple Muffins — a healthy halal recipe with 160 kcal calories and 4g protein per serving.

Ingredients
  • 1 cup grated carrots
  • 1 cup grated apples (with skin)
  • 1½ cups whole wheat flour
  • 1 tsp baking powder, ½ tsp baking soda
  • 1 tsp cinnamon, ½ tsp nutmeg
  • Pinch salt
  • 2 eggs
  • ½ cup maple syrup
  • ⅓ cup olive oil or applesauce
  • 1 tsp vanilla
  • Optional: ½ cup raisins or walnuts
Instructions
  1. 1Preheat oven to 375°F. Line muffin tin.
  2. 2Whisk dry ingredients and spices.
  3. 3Mix eggs, maple, oil/applesauce, vanilla, carrots, and apples.
  4. 4Combine with dry. Fold in add-ins.
  5. 5Bake 20-22 minutes. Cool on rack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
160 kcal4g25g6g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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