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Healthy Blackberry Mint Chia Breakfast Pudding — a healthy halal recipe with 260 calories and 8g protein per serving.
Ingredients
- ¼ cup chia seeds
- 1½ cups almond milk
- 1 cup blackberries (fresh or frozen)
- 1-2 tsp honey or maple
- ½ tsp vanilla
- Fresh mint leaves, chopped
- Toppings: more berries, almonds
Instructions
- 1 Blend half the blackberries with milk, sweetener, vanilla. Mix with chia and mint.
- 2 Refrigerate overnight, stirring once. Top with remaining berries and mint.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 260 kcal | 8g | 30g | 13g | 12g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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