Breakfast · Asian-inspired / American

Halal Healthy Black Sesame Banana Breakfast Bowl Recipe

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Healthy Black Sesame Banana Breakfast Bowl Recipe
Prep Time5 min
Cook TimeNone
Total Time5 min
Servings2
CuisineAsian-inspired / American
Calories320 kcal

Healthy Black Sesame Banana Breakfast Bowl — a healthy halal recipe with 320 calories and 18g protein per serving.

Ingredients
  • 2 ripe bananas, mashed
  • 1½ cups Greek yogurt
  • 2 tbsp black sesame seeds (toasted)
  • 1 tbsp tahini
  • 1 tbsp honey or maple syrup
  • 2 tbsp chopped walnuts
  • Banana slices and extra black sesame for topping
Instructions
  1. 1 Mix mashed bananas with Greek yogurt, tahini, and honey.
  2. 2 Stir in toasted black sesame seeds.
  3. 3 Divide into bowls and top with banana slices, walnuts, and extra sesame seeds.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal18g38g13g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy